Your Nutritional Program

Together, we’ll create a customized nutritional strategy based on your specific health and performance goals. Your plan will include:

  • What foods to eat, moderate and avoid
  • When to eat what
  • Macronutrient ratio (protein, carbs, fat)
  • Micronutrient requirements (vitamins, minerals)
  • Proper supplements
  • Most importantly, education to help you understand what you’re putting into your body

Create change that lasts.

Most diets fail to create long-term changes because they take a one-size-fits-all approach. They don’t address individual needs like health history and fitness goals. We’ll work with you to create a unique plan that uses clean,  whole foods to improve your health and fuel your performance.

If you’re serious about making long-lasting positive changes, and willing to put in the work, then our nutritional coaching is for you!

Packages & Pricing

Initial Consultation

Thorough questionnaire submitted prior to consultation $249

 

1 hour Initial Consultation to Discuss Nutritional Goals and Strategy

Initial Body Composition Assessment

Patient Education on Dietary Modifications – 3 Follow up Phone Calls to Discuss Progress

1 15 min Consultation After 30 Days

1 30 min Consultation After 60 Days and Reassessment of Body Composition

10% Off all Vitamins and Supplements for 90 days

Subsequent consultations

30 mins $95

 

Reassessment of Nutritional Status and Goals

Reassessment of Body Composition (if needed)

10% Off all Vitamins and Supplements for 30 Days